Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 110.7 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 125.0 mg |
Potassium | 264.8 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.7 g |
Sugars | 0.0 g |
Protein | 1.3 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 32.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 1.4 % |
Copper | 4.6 % |
Folate | 5.5 % |
Iron | 2.9 % |
Magnesium | 3.5 % |
Manganese | 7.5 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 3.6 % |
Riboflavin | 3.2 % |
Selenium | 1.2 % |
Thiamin | 4.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cute Tom salad
View the full Cute Tom salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cute Tom salad
69 calories of Italian Salad dressing, (1 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of cucumbers, with peel, raw, (0.50 cup)
Calories per serving of Cute Tom salad
69 calories of Italian Salad dressing, (1 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of cucumbers, with peel, raw, (0.50 cup)
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