Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 120.6 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 20.9 mg |
Sodium | 100.8 mg |
Potassium | 124.6 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.1 g |
Protein | 6.0 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 26.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.4 % |
Copper | 0.7 % |
Folate | 5.4 % |
Iron | 4.2 % |
Magnesium | 1.9 % |
Manganese | 4.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.2 % |
Riboflavin | 1.2 % |
Selenium | 0.7 % |
Thiamin | 1.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Version of Crack Slaw
View the full My Version of Crack Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Version of Crack Slaw
68 calories of 80/20 ground beef chuck, (1 oz)
29 calories of Bacon grease, (0.75 tsp)
12 calories of Cabbage, fresh, (49.61 grams)
8 calories of LEE KUM KEE PURE SESEME OIL SERV 1 Tbsp, (0.06 serving)
3 calories of Asian Chili Paste, (0.06 tbsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Scallions, raw, (0.06 small (3" long))
0 calories of Bragg All Natural Liquid Amino, (0.19 tsp)
0 calories of Lawry's Minced Onion (dried), (0.09 tsp)
Calories per serving of My Version of Crack Slaw
68 calories of 80/20 ground beef chuck, (1 oz)
29 calories of Bacon grease, (0.75 tsp)
12 calories of Cabbage, fresh, (49.61 grams)
8 calories of LEE KUM KEE PURE SESEME OIL SERV 1 Tbsp, (0.06 serving)
3 calories of Asian Chili Paste, (0.06 tbsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Scallions, raw, (0.06 small (3" long))
0 calories of Bragg All Natural Liquid Amino, (0.19 tsp)
0 calories of Lawry's Minced Onion (dried), (0.09 tsp)
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