Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 308.0 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 32.1 mg |
Sodium | 1,153.9 mg |
Potassium | 658.2 mg |
Total Carbohydrate | 39.5 g |
Dietary Fiber | 6.4 g |
Sugars | 5.2 g |
Protein | 13.6 g |
Vitamin A | 41.0 % | Vitamin B-12 | 16.8 % |
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Vitamin B-6 | 23.8 % |
Vitamin C | 25.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 7.5 % |
Copper | 13.1 % |
Folate | 16.7 % |
Iron | 16.1 % |
Magnesium | 11.7 % |
Manganese | 25.6 % |
Niacin | 16.0 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 15.0 % |
Riboflavin | 10.4 % |
Selenium | 9.7 % |
Thiamin | 5.8 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rigatolli a la Chicarello
View the full Rigatolli a la Chicarello Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rigatolli a la Chicarello
117 calories of Ground beef, (1.33 oz)
60 calories of Chickpeas (garbanzo beans), (0.21 cup)
51 calories of Barilla Elbow Macaroni, (0.50 oz)
26 calories of Tomato Sauce, (0.33 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
8 calories of Canned Greenbeans, (0.21 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.42 dash)
0 calories of Salt, (0.42 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Rigatolli a la Chicarello
117 calories of Ground beef, (1.33 oz)
60 calories of Chickpeas (garbanzo beans), (0.21 cup)
51 calories of Barilla Elbow Macaroni, (0.50 oz)
26 calories of Tomato Sauce, (0.33 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
8 calories of Canned Greenbeans, (0.21 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.42 dash)
0 calories of Salt, (0.42 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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