Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.5 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 71.0 mg |
| Sodium | 251.7 mg |
| Potassium | 416.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 19.9 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 190.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.7 % |
| Copper | 10.3 % |
| Folate | 8.4 % |
| Iron | 10.3 % |
| Magnesium | 6.0 % |
| Manganese | 7.9 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 21.3 % |
| Riboflavin | 16.0 % |
| Selenium | 45.0 % |
| Thiamin | 27.9 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork & Peppers
View the full Pork & Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork & Peppers
240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
12 calories of Mushrooms, canned, (0.21 cup)
4 calories of Asian Gourmet Seasoned Rice Wine Vinegar, (0.50 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)
Calories per serving of Pork & Peppers
240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
12 calories of Mushrooms, canned, (0.21 cup)
4 calories of Asian Gourmet Seasoned Rice Wine Vinegar, (0.50 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)
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