Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 376.5
Total Fat 35.5 g
Saturated Fat 17.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.8 g
Cholesterol 186.0 mg
Sodium 621.1 mg
Potassium 69.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 3.0 g
Sugars 1.2 g
Protein 12.3 g
Vitamin A 6.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 35.2 %
Calcium 17.0 %
Copper 0.0 %
Folate 6.0 %
Iron 11.0 %
Magnesium 20.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 13.4 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Buns

View the full Almond Flour Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Buns

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

144 calories of Coconut Oil, (16.67 grams)

72 calories of Egg, fresh, whole, raw, (1 large)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


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