Almond Flour Buns

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 376.5
  • Total Fat: 35.5 g
  • Cholesterol: 186.0 mg
  • Sodium: 621.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Almond Flour Buns calories by ingredient


Introduction

Perfect for Hamburger or Sandwiches Low Carb. Perfect for Hamburger or Sandwiches Low Carb.
Number of Servings: 6

Ingredients

    6 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    100 grams Coconut Oil
    6 large Egg, fresh, whole, raw
    2 tsp Baking Powder
    1 tsp Salt

Tips

Add your favorite flavors and herbs and spices . Add Cinnamon & Nuts with some powdered no calorie sweetener for a nice breakfast treat.


Directions

mix all ingredients together. starting with the wet wisk together
adding each ingredients until well mixed pour into molds
bake 20 mins @ 350 degrees

Serving Size: 6 buns large