Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 266.0 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 175.2 mg |
Sodium | 588.8 mg |
Potassium | 287.6 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 0.7 g |
Sugars | 6.2 g |
Protein | 20.2 g |
Vitamin A | 22.8 % | Vitamin B-12 | 9.5 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 183.0 % |
Vitamin D | 14.2 % |
Vitamin E | 1.7 % |
Calcium | 31.6 % |
Copper | 4.2 % |
Folate | 7.1 % |
Iron | 7.9 % |
Magnesium | 4.5 % |
Manganese | 5.5 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 14.1 % |
Riboflavin | 15.3 % |
Selenium | 3.2 % |
Thiamin | 3.5 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili rellano bake
View the full Chili rellano bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili rellano bake
110 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.25 cup)
67 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.56 serving)
45 calories of Egg, fresh, whole, raw, (0.63 large)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Hot Chili Peppers, (1 pepper)
0 calories of Salt, (0.25 dash)
Calories per serving of Chili rellano bake
110 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.25 cup)
67 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.56 serving)
45 calories of Egg, fresh, whole, raw, (0.63 large)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Hot Chili Peppers, (1 pepper)
0 calories of Salt, (0.25 dash)
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