Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 626.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 147.9 mg |
| Sodium | 1,053.8 mg |
| Potassium | 1,434.1 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 10.6 g |
| Protein | 68.7 g |
| Vitamin A | 503.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 338.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 60.2 % |
| Copper | 19.3 % |
| Folate | 28.1 % |
| Iron | 22.7 % |
| Magnesium | 17.1 % |
| Manganese | 51.9 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 9.5 % |
| Riboflavin | 13.5 % |
| Selenium | 3.1 % |
| Thiamin | 14.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Salad
View the full Chicken Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Salad
277 calories of Chicken, broilers or fryers, breast, meat only, cooked, roasted, (6 oz)
150 calories of Doritos, (31.80 gram)
50 calories of Dressing, Catalina - Fat Free, Kraft, (2 tbsp)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
36 calories of Kale, (1 cup, chopped)
25 calories of Tomatoes, red, ripe, raw, year round average, (0.65 cup, chopped or sliced)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lettuce (all leafy & romaine), (1 cup)
8 calories of Onion, chopped (any kind), (2 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of Chicken Taco Salad
277 calories of Chicken, broilers or fryers, breast, meat only, cooked, roasted, (6 oz)
150 calories of Doritos, (31.80 gram)
50 calories of Dressing, Catalina - Fat Free, Kraft, (2 tbsp)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
36 calories of Kale, (1 cup, chopped)
25 calories of Tomatoes, red, ripe, raw, year round average, (0.65 cup, chopped or sliced)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lettuce (all leafy & romaine), (1 cup)
8 calories of Onion, chopped (any kind), (2 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Jalapeno Peppers, (1 pepper)