Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 11.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 93.0 mg
Sodium 203.2 mg
Potassium 37.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.9 g
Sugars 1.6 g
Protein 7.0 g
Vitamin A 59.3 %
Vitamin B-12 4.0 %
Vitamin B-6 2.1 %
Vitamin C 0.6 %
Vitamin D 5.0 %
Vitamin E 18.3 %
Calcium 4.9 %
Copper 0.1 %
Folate 3.0 %
Iron 6.6 %
Magnesium 10.1 %
Manganese 4.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 5.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread - gluten and sugar free

View the full Pumpkin Bread - gluten and sugar free Recipe & Instructions
Submitted by: TAMID327

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread - gluten and sugar free

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)

16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)

8 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.19 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.13 tsp)

0 calories of Salt - Table - 1 tsp., (0.06 tsp)


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