Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 484.4 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 83.4 mg |
Sodium | 931.5 mg |
Potassium | 1,011.2 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 5.9 g |
Sugars | 10.3 g |
Protein | 29.3 g |
Vitamin A | 14.7 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 40.4 % |
Vitamin C | 86.7 % |
Vitamin D | 9.4 % |
Vitamin E | 1.2 % |
Calcium | 27.2 % |
Copper | 12.6 % |
Folate | 17.0 % |
Iron | 15.4 % |
Magnesium | 16.1 % |
Manganese | 14.6 % |
Niacin | 48.3 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 25.4 % |
Riboflavin | 12.3 % |
Selenium | 17.6 % |
Thiamin | 13.4 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Chicken and Corn Chowder Soup (Homemade)
View the full Chipotle Chicken and Corn Chowder Soup (Homemade) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Chicken and Corn Chowder Soup (Homemade)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
57 calories of Great Value - Vitamin D Whole Milk, (0.38 cup)
55 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.50 serving)
55 calories of Borden Colby & Monterey Jack Cheese 2 oz, (0.25 serving)
46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)
31 calories of Chile Chipotle in Adobo sauce, (2.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
22 calories of Chicken stock, home-prepared, (0.25 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Clove of Garlic, (0.75 serving)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Pepper, Poblano 1 Pepper, (0.13 serving)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Dried Oregano, (0.06 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Cumin (ground), (0.13 tsp)
Calories per serving of Chipotle Chicken and Corn Chowder Soup (Homemade)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
57 calories of Great Value - Vitamin D Whole Milk, (0.38 cup)
55 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.50 serving)
55 calories of Borden Colby & Monterey Jack Cheese 2 oz, (0.25 serving)
46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)
31 calories of Chile Chipotle in Adobo sauce, (2.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
22 calories of Chicken stock, home-prepared, (0.25 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Clove of Garlic, (0.75 serving)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Pepper, Poblano 1 Pepper, (0.13 serving)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Dried Oregano, (0.06 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Cumin (ground), (0.13 tsp)
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