Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 769.3 | Total Fat | 61.9 g |
|---|---|
| Saturated Fat | 28.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 151.3 mg |
| Sodium | 864.4 mg |
| Potassium | 186.9 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.9 g |
| Protein | 37.2 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 7.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 20.7 % |
| Calcium | 35.0 % |
| Copper | 3.0 % |
| Folate | 2.7 % |
| Iron | 14.5 % |
| Magnesium | 12.1 % |
| Manganese | 4.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 1.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Meat Pie
View the full Keto Meat Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Meat Pie
146 calories of 80/20 ground beef chuck, (2.17 oz)
140 calories of Kraft Extra Sharp Cheddar Cheese, (1.17 oz)
120 calories of Jimmy Dean Breakfast sausage, hot, (1.33 oz)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
66 calories of Cottage Cheese - Highland Small Curd 4%, (0.33 serving)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
20 calories of Arrowhead Organic Coconut Flour, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 large)
9 calories of Tomato Paste, (0.04 cup)
6 calories of Now Psyllium Husk Powder, (0.17 tbsp)
3 calories of Dried Oregano, (0.67 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.33 dash)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Keto Meat Pie
146 calories of 80/20 ground beef chuck, (2.17 oz)
140 calories of Kraft Extra Sharp Cheddar Cheese, (1.17 oz)
120 calories of Jimmy Dean Breakfast sausage, hot, (1.33 oz)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
66 calories of Cottage Cheese - Highland Small Curd 4%, (0.33 serving)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
20 calories of Arrowhead Organic Coconut Flour, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 large)
9 calories of Tomato Paste, (0.04 cup)
6 calories of Now Psyllium Husk Powder, (0.17 tbsp)
3 calories of Dried Oregano, (0.67 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.33 dash)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
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