Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 310.9
Total Fat 20.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 61.8 mg
Sodium 400.5 mg
Potassium 400.0 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 29.1 g
Vitamin A 1.1 %
Vitamin B-12 59.6 %
Vitamin B-6 22.6 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 16.4 %
Copper 4.8 %
Folate 2.2 %
Iron 14.2 %
Magnesium 6.2 %
Manganese 0.8 %
Niacin 19.3 %
Pantothenic Acid 3.6 %
Phosphorus 20.7 %
Riboflavin 12.7 %
Selenium 24.4 %
Thiamin 9.1 %
Zinc 33.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded spicy beef

View the full Shredded spicy beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded spicy beef

309 calories of Beef chuck, arm pot roast, (0.23 lb)

5 calories of Kirkland Organic Salsa, (1.09 tbsp)

0 calories of Salt, (0.09 tsp)


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