Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 216.1 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 16.9 mg |
Sodium | 371.4 mg |
Potassium | 800.0 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 3.7 g |
Sugars | 1.6 g |
Protein | 6.9 g |
Vitamin A | 99.2 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 16.4 % |
Vitamin C | 71.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 12.7 % |
Copper | 10.3 % |
Folate | 13.5 % |
Iron | 7.7 % |
Magnesium | 10.1 % |
Manganese | 13.2 % |
Niacin | 9.5 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 23.4 % |
Riboflavin | 7.7 % |
Selenium | 4.9 % |
Thiamin | 9.1 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Potatoes and Veggies
View the full Roasted Potatoes and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Potatoes and Veggies
88 calories of Red Potato, (125 grams)
59 calories of American Cheese, (0.75 slice (3/4 oz))
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
10 calories of Baby Carrots, raw, (3 medium)
8 calories of Cauliflower, raw, (2.50 floweret)
3 calories of Onions, raw, (0.08 cup, sliced)
Calories per serving of Roasted Potatoes and Veggies
88 calories of Red Potato, (125 grams)
59 calories of American Cheese, (0.75 slice (3/4 oz))
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
10 calories of Baby Carrots, raw, (3 medium)
8 calories of Cauliflower, raw, (2.50 floweret)
3 calories of Onions, raw, (0.08 cup, sliced)
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