Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 337.7
Total Fat 25.5 g
Saturated Fat 15.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.6 g
Cholesterol 94.2 mg
Sodium 282.8 mg
Potassium 466.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 4.1 g
Sugars 11.4 g
Protein 2.7 g
Vitamin A 175.7 %
Vitamin B-12 3.9 %
Vitamin B-6 7.2 %
Vitamin C 11.9 %
Vitamin D 8.8 %
Vitamin E 3.8 %
Calcium 7.3 %
Copper 5.0 %
Folate 5.3 %
Iron 2.7 %
Magnesium 3.9 %
Manganese 11.6 %
Niacin 9.5 %
Pantothenic Acid 4.0 %
Phosphorus 10.4 %
Riboflavin 8.4 %
Selenium 2.5 %
Thiamin 4.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple carrot soup

View the full Apple carrot soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple carrot soup

238 calories of Heavy Whipping Cream, (0.29 cup, fluid (yields 2 cups whipped))

41 calories of Granny smith apple - 1 med. apple, (0.43 serving)

27 calories of Carrots, raw, (64.71 grams)

26 calories of Spiced Apple Cider, (1.43 oz)

8 calories of Onions, raw, (0.14 large)

2 calories of Chicken Broth, (0.21 cup (8 fl oz))


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