Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 154.0
Total Fat 11.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 66.7 mg
Sodium 568.2 mg
Potassium 81.3 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 12.4 g
Vitamin A 11.3 %
Vitamin B-12 2.1 %
Vitamin B-6 1.2 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.4 %
Copper 0.9 %
Folate 3.3 %
Iron 5.2 %
Magnesium 1.2 %
Manganese 1.3 %
Niacin 0.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.5 %
Riboflavin 4.1 %
Selenium 1.2 %
Thiamin 0.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham rolls

View the full Ham rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham rolls

99 calories of Cream Cheese, (2 tbsp)

50 calories of Applegate Farms- Uncured Black Forest Ham (2 slices), (2 oz)

5 calories of Scallions, raw, (1 medium (4-1/8" long))


No nutrition or calorie comments found.