Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 757.2 mg |
| Potassium | 330.8 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.3 g |
| Protein | 2.2 g |
| Vitamin A | 85.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 42.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.6 % |
| Copper | 3.6 % |
| Folate | 8.5 % |
| Iron | 3.0 % |
| Magnesium | 5.9 % |
| Manganese | 10.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.4 % |
| Selenium | 1.1 % |
| Thiamin | 4.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot & butternut squash soup
View the full Carrot & butternut squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot & butternut squash soup
19 calories of Butternut Squash, (46.88 grams)
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
7 calories of Campbell's Real Stock (salt reduced) Chicken, (0.25 cup)
5 calories of Onions, raw, (0.19 small)
4 calories of Ginger Root, (4.69 grams)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.44 cloves)
0 calories of Salt, (0.25 tsp)
Calories per serving of Carrot & butternut squash soup
19 calories of Butternut Squash, (46.88 grams)
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
7 calories of Campbell's Real Stock (salt reduced) Chicken, (0.25 cup)
5 calories of Onions, raw, (0.19 small)
4 calories of Ginger Root, (4.69 grams)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.44 cloves)
0 calories of Salt, (0.25 tsp)
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