Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 561.2
Total Fat 30.6 g
Saturated Fat 14.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.6 g
Cholesterol 121.7 mg
Sodium 2,393.4 mg
Potassium 358.6 mg
Total Carbohydrate 34.4 g
Dietary Fiber 3.1 g
Sugars 6.3 g
Protein 36.1 g
Vitamin A 0.0 %
Vitamin B-12 11.5 %
Vitamin B-6 8.6 %
Vitamin C 0.5 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 6.0 %
Copper 11.0 %
Folate 0.7 %
Iron 16.3 %
Magnesium 8.3 %
Manganese 7.1 %
Niacin 11.9 %
Pantothenic Acid 2.7 %
Phosphorus 26.3 %
Riboflavin 5.9 %
Selenium 13.7 %
Thiamin 15.6 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ham, pepperoni and cheese sandwich

View the full ham, pepperoni and cheese sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ham, pepperoni and cheese sandwich

205 calories of Pepperoni, (8 slice (1-3/8" dia x 1/8" thick))

150 calories of Brownberry Select Wheat Sandwich Buns, (1 serving)

127 calories of Colby and Monterey Jack Cheese shredded, (0.38 cup)

68 calories of Oscar Mayer Ham, (2 serving)

14 calories of Contadina Pizza squeeze pizza sauce, (1 oz)


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