Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 49.6
Total Fat 2.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 8.8 mg
Sodium 34.9 mg
Potassium 116.1 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.6 g
Sugars 4.9 g
Protein 2.1 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.1 %
Vitamin D 6.3 %
Vitamin E 0.0 %
Calcium 9.3 %
Copper 0.9 %
Folate 0.2 %
Iron 2.1 %
Magnesium 0.9 %
Manganese 13.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chai Tea

View the full Chai Tea Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chai Tea

33 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.25 serving)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

1 calories of Cloves, ground, (0.19 tsp)

1 calories of Allspice, (0.13 tsp)

0 calories of Lipton Decaf Tea - 1 tea bag, (0.50 serving)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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