Chai Tea

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 2.1 g
  • Cholesterol: 8.8 mg
  • Sodium: 34.9 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Chai Tea calories by ingredient


Introduction

Tea that tastes better than any take out. Easy to make and store Tea that tastes better than any take out. Easy to make and store
Number of Servings: 8

Ingredients

    4.0 tsp Granulated Sugar
    1.0 tbsp Cinnamon, ground
    1.5 tsp Cloves, ground
    1.0 tsp Allspice
    4.0 serving Lipton Decaf Tea - 1 tea bag
    6.0 cup (8 fl oz) Water, tap
    2.0 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)

Directions

In a stove top pot add water and place the spices into a empty tea bag (I use cinnamon sticks and whole cloves (8) and whole allspice(6) ) , place in water that has boiled, add sugar and tea bags to water. Steep for 10 minutes or longer to get stronger flavour. Pull out tea bags and spices and add milk. Heat to whatever temperature you enjoy your hot drinks. Serve. Refrigerate any leftovers.

Serving Size: Makes 8 x 1-cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user BCSANDRALEE.