Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 737.3
Total Fat 29.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 11.1 g
Cholesterol 45.0 mg
Sodium 480.6 mg
Potassium 903.7 mg
Total Carbohydrate 93.0 g
Dietary Fiber 14.9 g
Sugars 3.3 g
Protein 33.3 g
Vitamin A 53.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 248.5 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 9.9 %
Copper 14.6 %
Folate 42.4 %
Iron 40.8 %
Magnesium 25.0 %
Manganese 39.2 %
Niacin 8.7 %
Pantothenic Acid 7.7 %
Phosphorus 21.0 %
Riboflavin 8.4 %
Selenium 3.4 %
Thiamin 18.8 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy fish taco bowl

View the full Spicy fish taco bowl Recipe & Instructions
Submitted by: SMAELEE
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy fish taco bowl

218 calories of Brown rice (1 cup cooked), (1 serving)

119 calories of Olive Oil, (1 tbsp)

114 calories of Beans, black, (0.50 cup)

100 calories of avacado - 6 thin slices, (1 serving)

70 calories of Fish, Swai Fillet, (4 oz)

66 calories of Yellow Corn, (0.50 cup)

23 calories of Cumin seed, (1 tbsp)

19 calories of bell pepper, red, sweet, raw, (74 gram(s))

4 calories of Garlic, (1 clove)

3 calories of green onion, (1 oz)

1 calories of Pepper, red or cayenne, (0.25 tsp)


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