Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 737.3 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 480.6 mg |
| Potassium | 903.7 mg |
| Total Carbohydrate | 93.0 g |
| Dietary Fiber | 14.9 g |
| Sugars | 3.3 g |
| Protein | 33.3 g |
| Vitamin A | 53.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 248.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 9.9 % |
| Copper | 14.6 % |
| Folate | 42.4 % |
| Iron | 40.8 % |
| Magnesium | 25.0 % |
| Manganese | 39.2 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 21.0 % |
| Riboflavin | 8.4 % |
| Selenium | 3.4 % |
| Thiamin | 18.8 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy fish taco bowl
View the full Spicy fish taco bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy fish taco bowl
218 calories of Brown rice (1 cup cooked), (1 serving)
119 calories of Olive Oil, (1 tbsp)
114 calories of Beans, black, (0.50 cup)
100 calories of avacado - 6 thin slices, (1 serving)
70 calories of Fish, Swai Fillet, (4 oz)
66 calories of Yellow Corn, (0.50 cup)
23 calories of Cumin seed, (1 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
4 calories of Garlic, (1 clove)
3 calories of green onion, (1 oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Spicy fish taco bowl
218 calories of Brown rice (1 cup cooked), (1 serving)
119 calories of Olive Oil, (1 tbsp)
114 calories of Beans, black, (0.50 cup)
100 calories of avacado - 6 thin slices, (1 serving)
70 calories of Fish, Swai Fillet, (4 oz)
66 calories of Yellow Corn, (0.50 cup)
23 calories of Cumin seed, (1 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
4 calories of Garlic, (1 clove)
3 calories of green onion, (1 oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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