Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 255.0 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 29.9 mg |
Sodium | 724.8 mg |
Potassium | 551.4 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 4.1 g |
Sugars | 2.8 g |
Protein | 23.2 g |
Vitamin A | 10.7 % | Vitamin B-12 | 110.0 % |
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Vitamin B-6 | 34.4 % |
Vitamin C | 6.0 % |
Vitamin D | 0.9 % |
Vitamin E | 2.9 % |
Calcium | 27.8 % |
Copper | 3.3 % |
Folate | 3.1 % |
Iron | 33.8 % |
Magnesium | 4.6 % |
Manganese | 4.7 % |
Niacin | 47.2 % |
Pantothenic Acid | 24.6 % |
Phosphorus | 16.9 % |
Riboflavin | 30.3 % |
Selenium | 10.4 % |
Thiamin | 32.3 % |
Zinc | 67.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian "Bacon Cheeseburger" Stuffed Zucchini Boats
View the full Vegetarian "Bacon Cheeseburger" Stuffed Zucchini Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian "Bacon Cheeseburger" Stuffed Zucchini Boats
114 calories of Cheddar Cheese, (0.25 cup, shredded)
91 calories of Yves Veggie Ground Round - Original, (0.50 cup)
29 calories of Coconut Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomato Paste, (7 grams)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
2 calories of Zucchini, (10.75 grams)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Oregano, dry, (0.13 tsp)
Calories per serving of Vegetarian "Bacon Cheeseburger" Stuffed Zucchini Boats
114 calories of Cheddar Cheese, (0.25 cup, shredded)
91 calories of Yves Veggie Ground Round - Original, (0.50 cup)
29 calories of Coconut Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomato Paste, (7 grams)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
2 calories of Zucchini, (10.75 grams)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Oregano, dry, (0.13 tsp)
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