Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.3 mg |
| Potassium | 166.7 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 32.2 g |
| Protein | 0.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 75.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 4.3 % |
| Magnesium | 0.0 % |
| Manganese | 1.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TC Ambrosia
View the full TC Ambrosia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TC Ambrosia
67 calories of mandarin oranges Liebers whole in lt. syrup 11 oz. 2.5 servings 0.5 c per serving, (0.42 cup)
52 calories of Haddar non-dairy whip topping as liquid serving 2 tsp liquid, (4.17 tsp)
46 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.33 cup)
17 calories of frozen strawberries K'Halacha 4 large per serving 3-4 servings per bag, (0.33 serving)
Calories per serving of TC Ambrosia
67 calories of mandarin oranges Liebers whole in lt. syrup 11 oz. 2.5 servings 0.5 c per serving, (0.42 cup)
52 calories of Haddar non-dairy whip topping as liquid serving 2 tsp liquid, (4.17 tsp)
46 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.33 cup)
17 calories of frozen strawberries K'Halacha 4 large per serving 3-4 servings per bag, (0.33 serving)