Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 28.0 mg |
| Sodium | 311.8 mg |
| Potassium | 270.4 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.3 g |
| Protein | 11.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.6 % |
| Copper | 2.7 % |
| Folate | 3.6 % |
| Iron | 5.4 % |
| Magnesium | 4.6 % |
| Manganese | 7.1 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.5 % |
| Selenium | 6.6 % |
| Thiamin | 3.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken sketti squash
View the full chicken sketti squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken sketti squash
54 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.67 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
21 calories of Spaghetti Squash, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.13 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Onions, raw, (0.08 large)
4 calories of Leeks, (0.08 cup)
Calories per serving of chicken sketti squash
54 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.67 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.83 ounces)
21 calories of Spaghetti Squash, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.13 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Onions, raw, (0.08 large)
4 calories of Leeks, (0.08 cup)
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