Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 134.0
Total Fat 11.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 15.1 mg
Sodium 104.5 mg
Potassium 146.3 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 3.3 g
Vitamin A 9.5 %
Vitamin B-12 1.9 %
Vitamin B-6 3.0 %
Vitamin C 13.4 %
Vitamin D 1.1 %
Vitamin E 3.5 %
Calcium 8.6 %
Copper 2.9 %
Folate 5.5 %
Iron 3.3 %
Magnesium 4.0 %
Manganese 5.6 %
Niacin 2.7 %
Pantothenic Acid 2.2 %
Phosphorus 7.4 %
Riboflavin 6.7 %
Selenium 3.1 %
Thiamin 3.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

32 calories of Cheddar Cheese, (0.07 cup, shredded)

23 calories of Sour Cream, (0.04 cup)

14 calories of Green Beans (snap), (0.40 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)


No nutrition or calorie comments found.