Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 186.1
Total Fat 9.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 96.6 mg
Potassium 45.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 3.1 g
Sugars 9.3 g
Protein 5.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 5.9 %
Copper 5.4 %
Folate 1.6 %
Iron 7.5 %
Magnesium 2.7 %
Manganese 12.8 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 4.0 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Cranberry Muffins

View the full Vegan Cranberry Muffins Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cranberry Muffins

44 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.11 cup)

39 calories of Walnuts, (0.05 cup, chopped)

33 calories of Olive Oil, (0.83 1tsp)

28 calories of Raw Sugar - Sugar in the Raw, (1.89 tsp)

17 calories of Orgain Organic Protein - sweet vanilla bean (plant based powder), (0.11 serving)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

5 calories of Bannana, (0.05 serving)

3 calories of Cranberries, (0.05 cup, chopped)

1 calories of Cashew Almond Milk Blend almond breeze: unsweetened, (0.03 cup)

0 calories of Baking Powder, (0.16 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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