Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 415.7 mg |
| Potassium | 56.6 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 6.4 g |
| Protein | 6.2 g |
| Vitamin A | 316.6 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 52.3 % |
| Vitamin D | 4.2 % |
| Vitamin E | 4.4 % |
| Calcium | 15.9 % |
| Copper | 6.2 % |
| Folate | 1.4 % |
| Iron | 14.9 % |
| Magnesium | 13.1 % |
| Manganese | 3.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.4 % |
| Thiamin | 9.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cashew Butternut Squash Soup (Vegan)
View the full Creamy Cashew Butternut Squash Soup (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cashew Butternut Squash Soup (Vegan)
122 calories of Cashew Nuts, Raw, (0.17 cup)
63 calories of Butternut Squash, (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Imagine Organic Vegetable Broth, (0.83 cup)
10 calories of Trader Joe's Coconut Milk Beverage - Unsweetened, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
2 calories of Ginger Root, (1 tsp)
1 calories of Curry powder, (0.17 tsp)
1 calories of Clove of Garlic, (0.17 serving)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Cumin (ground), (0.33 tsp)
0 calories of Coriander, ground, (0.33 tsp)
0 calories of ground tumeric, (0.17 tsp)
Calories per serving of Creamy Cashew Butternut Squash Soup (Vegan)
122 calories of Cashew Nuts, Raw, (0.17 cup)
63 calories of Butternut Squash, (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Imagine Organic Vegetable Broth, (0.83 cup)
10 calories of Trader Joe's Coconut Milk Beverage - Unsweetened, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
2 calories of Ginger Root, (1 tsp)
1 calories of Curry powder, (0.17 tsp)
1 calories of Clove of Garlic, (0.17 serving)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Cumin (ground), (0.33 tsp)
0 calories of Coriander, ground, (0.33 tsp)
0 calories of ground tumeric, (0.17 tsp)
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