Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 65.0 mg |
| Sodium | 124.2 mg |
| Potassium | 375.8 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.3 g |
| Protein | 34.1 g |
| Vitamin A | 106.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 307.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 9.4 % |
| Copper | 27.9 % |
| Folate | 5.8 % |
| Iron | 30.5 % |
| Magnesium | 8.1 % |
| Manganese | 37.4 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 15.2 % |
| Selenium | 15.8 % |
| Thiamin | 5.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Brown Rice
View the full Thai Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Brown Rice
150 calories of Bird's Eye Steamfresh Whole Grain Brown Rice, (1 cup)
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
40 calories of Sesame Oil, (1 1tsp)
33 calories of Cashew Nuts, dry roasted (salt added), (0.20 oz)
25 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (1 serving)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
10 calories of Baby Spinach (raw), (1 cup)
6 calories of Ginger, ground, (1 tsp)
6 calories of LaRosa's Red Onion Slices (14 g), (1 serving)
4 calories of Garlic, (1 clove)
3 calories of Cranberries, dried, sweetened (craisins), (1 grams)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Basil, (2 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Thai Brown Rice
150 calories of Bird's Eye Steamfresh Whole Grain Brown Rice, (1 cup)
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
40 calories of Sesame Oil, (1 1tsp)
33 calories of Cashew Nuts, dry roasted (salt added), (0.20 oz)
25 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (1 serving)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
10 calories of Baby Spinach (raw), (1 cup)
6 calories of Ginger, ground, (1 tsp)
6 calories of LaRosa's Red Onion Slices (14 g), (1 serving)
4 calories of Garlic, (1 clove)
3 calories of Cranberries, dried, sweetened (craisins), (1 grams)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Basil, (2 tbsp)
0 calories of Cilantro, raw, (1 tbsp)