Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.5
Total Fat 9.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 41.5 mg
Sodium 831.9 mg
Potassium 728.1 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.5 g
Sugars 8.2 g
Protein 18.6 g
Vitamin A 22.1 %
Vitamin B-12 21.1 %
Vitamin B-6 9.6 %
Vitamin C 11.1 %
Vitamin D 9.4 %
Vitamin E 1.4 %
Calcium 35.4 %
Copper 3.3 %
Folate 5.3 %
Iron 6.9 %
Magnesium 5.3 %
Manganese 6.5 %
Niacin 30.5 %
Pantothenic Acid 1.5 %
Phosphorus 11.6 %
Riboflavin 4.4 %
Selenium 49.2 %
Thiamin 7.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna noodle casserole with peas

View the full Tuna noodle casserole with peas Recipe & Instructions
Submitted by: BENCHED
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna noodle casserole with peas

70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

28 calories of Peas, frozen, (0.25 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.