Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 41.5 mg |
| Sodium | 831.9 mg |
| Potassium | 728.1 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.2 g |
| Protein | 18.6 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 11.1 % |
| Vitamin D | 9.4 % |
| Vitamin E | 1.4 % |
| Calcium | 35.4 % |
| Copper | 3.3 % |
| Folate | 5.3 % |
| Iron | 6.9 % |
| Magnesium | 5.3 % |
| Manganese | 6.5 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.6 % |
| Riboflavin | 4.4 % |
| Selenium | 49.2 % |
| Thiamin | 7.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna noodle casserole with peas
View the full Tuna noodle casserole with peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna noodle casserole with peas
70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
28 calories of Peas, frozen, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Tuna noodle casserole with peas
70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
28 calories of Peas, frozen, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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