Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 665.3
Total Fat 20.2 g
Saturated Fat 12.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.4 g
Cholesterol 125.8 mg
Sodium 436.5 mg
Potassium 325.6 mg
Total Carbohydrate 93.8 g
Dietary Fiber 4.5 g
Sugars 2.8 g
Protein 25.2 g
Vitamin A 1.4 %
Vitamin B-12 7.6 %
Vitamin B-6 9.2 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.0 %
Copper 18.1 %
Folate 71.6 %
Iron 44.8 %
Magnesium 18.0 %
Manganese 43.4 %
Niacin 46.1 %
Pantothenic Acid 8.4 %
Phosphorus 28.8 %
Riboflavin 32.6 %
Selenium 96.7 %
Thiamin 81.7 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy Free Beef Stroganoff

View the full Dairy Free Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Beef Stroganoff

434 calories of Egg Noodles, enriched, (4 oz)

100 calories of Coconut Milk, Organic, Classic, Unsweetened (Native Forest), (0.25 cup)

60 calories of Dakota Organic Ground Beef, (0.25 serving)

24 calories of Arrowhead Mills All Purpose Gluten Free Flour, (0.04 cup)

15 calories of Beef Bullion (2 cubes), (0.25 serving)

14 calories of Onions, raw, (0.25 large)

10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)

4 calories of black pepper, coarse ground, (0.25 tsp)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.