Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.3 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 10.0 g |
| Protein | 21.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 25.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farinata
View the full Farinata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farinata
356 calories of Chickpea Flour (Garbanzo Bean Flour), (1 cup)
119 calories of Olive Oil, (3 1tsp)
Calories per serving of Farinata
356 calories of Chickpea Flour (Garbanzo Bean Flour), (1 cup)
119 calories of Olive Oil, (3 1tsp)
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