Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 12.0 mg |
| Sodium | 817.0 mg |
| Potassium | 686.5 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 7.9 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 119.1 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.5 % |
| Calcium | 9.0 % |
| Copper | 9.8 % |
| Folate | 23.0 % |
| Iron | 7.7 % |
| Magnesium | 8.1 % |
| Manganese | 12.9 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 19.8 % |
| Selenium | 9.1 % |
| Thiamin | 11.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cauliflower Soup
View the full Creamy Cauliflower Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cauliflower Soup
90 calories of Chicken Stock - Homemade by ME, (1 cup)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
30 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.50 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Garlic, (0.67 clove)
2 calories of Silk cashew milk unsweetened, (0.67 oz)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Creamy Cauliflower Soup
90 calories of Chicken Stock - Homemade by ME, (1 cup)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
30 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.50 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Garlic, (0.67 clove)
2 calories of Silk cashew milk unsweetened, (0.67 oz)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.25 tsp)