Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 452.4 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 56.7 mg |
Sodium | 2,178.3 mg |
Potassium | 1,201.5 mg |
Total Carbohydrate | 46.8 g |
Dietary Fiber | 16.8 g |
Sugars | 7.2 g |
Protein | 26.3 g |
Vitamin A | 17.4 % | Vitamin B-12 | 29.5 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 29.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.8 % |
Calcium | 6.3 % |
Copper | 15.6 % |
Folate | 23.3 % |
Iron | 20.9 % |
Magnesium | 15.3 % |
Manganese | 26.1 % |
Niacin | 20.9 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 26.3 % |
Riboflavin | 18.2 % |
Selenium | 19.9 % |
Thiamin | 14.5 % |
Zinc | 25.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mashells chili
View the full mashells chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mashells chili
200 calories of Ground beef, lean, (2.67 oz)
146 calories of Beans, red kidney, (0.67 cup)
48 calories of Tomato sauce- Hunt's (1) (29oz / can) kec, (4.83 oz)
40 calories of McCormick® Chili Seasoning Mix - per 1 1/3 TBSP Dry Mix - 4 servings per packet, (1.33 serving)
20 calories of winco whole tomatoes peeled, (1.17 cup)
Calories per serving of mashells chili
200 calories of Ground beef, lean, (2.67 oz)
146 calories of Beans, red kidney, (0.67 cup)
48 calories of Tomato sauce- Hunt's (1) (29oz / can) kec, (4.83 oz)
40 calories of McCormick® Chili Seasoning Mix - per 1 1/3 TBSP Dry Mix - 4 servings per packet, (1.33 serving)
20 calories of winco whole tomatoes peeled, (1.17 cup)
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