Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 541.0
Total Fat 11.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.0 g
Cholesterol 26.4 mg
Sodium 409.8 mg
Potassium 925.3 mg
Total Carbohydrate 88.0 g
Dietary Fiber 7.6 g
Sugars 3.3 g
Protein 22.8 g
Vitamin A 81.5 %
Vitamin B-12 7.0 %
Vitamin B-6 19.1 %
Vitamin C 77.7 %
Vitamin D 1.0 %
Vitamin E 9.7 %
Calcium 32.0 %
Copper 22.4 %
Folate 34.1 %
Iron 17.3 %
Magnesium 27.8 %
Manganese 54.6 %
Niacin 19.2 %
Pantothenic Acid 14.0 %
Phosphorus 42.0 %
Riboflavin 22.4 %
Selenium 87.0 %
Thiamin 23.5 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Primavera

View the full Pasta Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Primavera

317 calories of Spaghetti, dry, unenriched, (3 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

51 calories of Butter, salted, (0.50 tbsp)

33 calories of Sweet Corn, Fresh, (0.25 cup)

21 calories of Milk, nonfat, (0.25 cup)

11 calories of Zucchini, (0.38 cup, sliced)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

9 calories of Flour, white, (0.02 cup)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Asparagus, fresh, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

3 calories of Garlic, (0.63 tsp)

2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)

1 calories of Parsley, (0.06 cup)


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