Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 541.0 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 26.4 mg |
Sodium | 409.8 mg |
Potassium | 925.3 mg |
Total Carbohydrate | 88.0 g |
Dietary Fiber | 7.6 g |
Sugars | 3.3 g |
Protein | 22.8 g |
Vitamin A | 81.5 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 19.1 % |
Vitamin C | 77.7 % |
Vitamin D | 1.0 % |
Vitamin E | 9.7 % |
Calcium | 32.0 % |
Copper | 22.4 % |
Folate | 34.1 % |
Iron | 17.3 % |
Magnesium | 27.8 % |
Manganese | 54.6 % |
Niacin | 19.2 % |
Pantothenic Acid | 14.0 % |
Phosphorus | 42.0 % |
Riboflavin | 22.4 % |
Selenium | 87.0 % |
Thiamin | 23.5 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Primavera
View the full Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Primavera
317 calories of Spaghetti, dry, unenriched, (3 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
33 calories of Sweet Corn, Fresh, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Flour, white, (0.02 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Garlic, (0.63 tsp)
2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)
1 calories of Parsley, (0.06 cup)
Calories per serving of Pasta Primavera
317 calories of Spaghetti, dry, unenriched, (3 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
33 calories of Sweet Corn, Fresh, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Flour, white, (0.02 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Garlic, (0.63 tsp)
2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)
1 calories of Parsley, (0.06 cup)
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