Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 234.6 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 37.5 mg |
Sodium | 751.3 mg |
Potassium | 442.9 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 5.3 g |
Sugars | 2.2 g |
Protein | 15.2 g |
Vitamin A | 90.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 22.0 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 5.6 % |
Copper | 11.2 % |
Folate | 16.0 % |
Iron | 8.0 % |
Magnesium | 10.3 % |
Manganese | 30.4 % |
Niacin | 4.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.6 % |
Riboflavin | 4.9 % |
Selenium | 3.5 % |
Thiamin | 6.7 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian sausage soup
View the full Italian sausage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian sausage soup
101 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.63 serving)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
18 calories of Tomatoes (stewed), (0.23 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Italian sausage soup
101 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.63 serving)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
18 calories of Tomatoes (stewed), (0.23 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories in Similar Recipes
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