Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 83.8
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 120.5 mg
Potassium 160.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 7.5 %
Vitamin B-12 0.4 %
Vitamin B-6 2.8 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 0.9 %
Copper 2.4 %
Folate 3.2 %
Iron 1.9 %
Magnesium 2.4 %
Manganese 4.0 %
Niacin 1.8 %
Pantothenic Acid 2.1 %
Phosphorus 2.0 %
Riboflavin 2.0 %
Selenium 0.6 %
Thiamin 2.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato-Cucumber Salad

View the full Tomato-Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato-Cucumber Salad

66 calories of Italian Salad dressing, (0.06 cup)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

1 calories of Onions, raw, (0.06 slice, large (1/4" thick))


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