Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 360.9
Total Fat 16.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.5 g
Cholesterol 3.9 mg
Sodium 97.8 mg
Potassium 488.3 mg
Total Carbohydrate 52.1 g
Dietary Fiber 8.5 g
Sugars 4.9 g
Protein 9.8 g
Vitamin A 34.4 %
Vitamin B-12 1.2 %
Vitamin B-6 11.8 %
Vitamin C 62.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 10.9 %
Copper 7.6 %
Folate 41.2 %
Iron 15.1 %
Magnesium 10.8 %
Manganese 20.9 %
Niacin 24.1 %
Pantothenic Acid 2.9 %
Phosphorus 10.8 %
Riboflavin 23.7 %
Selenium 2.4 %
Thiamin 40.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Basil Pasta with Summer Squash

View the full Lemon Basil Pasta with Summer Squash Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Basil Pasta with Summer Squash

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

120 calories of Extra Light Olive Oil, (1 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Lemon Juice, (1 lemon yields)

9 calories of Summer Squash, (0.50 cup, sliced)

3 calories of Basil, (4 tbsp)


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