Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 480.3
Total Fat 9.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 122.0 mg
Sodium 1,737.2 mg
Potassium 278.1 mg
Total Carbohydrate 65.7 g
Dietary Fiber 1.3 g
Sugars 1.4 g
Protein 29.4 g
Vitamin A 3.1 %
Vitamin B-12 3.9 %
Vitamin B-6 7.1 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.7 %
Copper 19.0 %
Folate 31.0 %
Iron 27.4 %
Magnesium 5.6 %
Manganese 57.7 %
Niacin 22.0 %
Pantothenic Acid 8.0 %
Phosphorus 13.6 %
Riboflavin 7.4 %
Selenium 23.4 %
Thiamin 25.9 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Egg Foo Young

View the full Shrimp Egg Foo Young Recipe & Instructions
Submitted by: NYE7878

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Egg Foo Young

242 calories of White Rice, short grain, cooked, (1 cup)

123 calories of Beef Gravy, (1 cup)

70 calories of egglands best scrambled eggs, (1 serving)

40 calories of Bumble Bee Deveined Small Shrimp, 1/4 cup/56g, (1 serving)

5 calories of Scallions, raw, (1 medium (4-1/8" long))


No nutrition or calorie comments found.