Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.3 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 122.0 mg |
| Sodium | 1,737.2 mg |
| Potassium | 278.1 mg |
| Total Carbohydrate | 65.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.4 g |
| Protein | 29.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.7 % |
| Copper | 19.0 % |
| Folate | 31.0 % |
| Iron | 27.4 % |
| Magnesium | 5.6 % |
| Manganese | 57.7 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 13.6 % |
| Riboflavin | 7.4 % |
| Selenium | 23.4 % |
| Thiamin | 25.9 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Egg Foo Young
View the full Shrimp Egg Foo Young Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Egg Foo Young
242 calories of White Rice, short grain, cooked, (1 cup)
123 calories of Beef Gravy, (1 cup)
70 calories of egglands best scrambled eggs, (1 serving)
40 calories of Bumble Bee Deveined Small Shrimp, 1/4 cup/56g, (1 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of Shrimp Egg Foo Young
242 calories of White Rice, short grain, cooked, (1 cup)
123 calories of Beef Gravy, (1 cup)
70 calories of egglands best scrambled eggs, (1 serving)
40 calories of Bumble Bee Deveined Small Shrimp, 1/4 cup/56g, (1 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
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