Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 414.8
Total Fat 28.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 13.3 g
Monounsaturated Fat 7.2 g
Cholesterol 105.6 mg
Sodium 360.3 mg
Potassium 895.0 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 35.3 g
Vitamin A 1.6 %
Vitamin B-12 86.4 %
Vitamin B-6 80.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 5.0 %
Copper 27.2 %
Folate 12.4 %
Iron 9.8 %
Magnesium 15.8 %
Manganese 1.9 %
Niacin 85.6 %
Pantothenic Acid 32.6 %
Phosphorus 43.6 %
Riboflavin 48.8 %
Selenium 113.6 %
Thiamin 31.2 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Almondine

View the full Salmon Almondine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Almondine

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

68 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.75 tbsp)

61 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.75 serving)

43 calories of Almonds - sliced, (1 tbsp)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)

0 calories of Dill weed, fresh, (0.50 sprigs)


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