Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 414.8 | Total Fat | 28.2 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 13.3 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 105.6 mg |
Sodium | 360.3 mg |
Potassium | 895.0 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 1.0 g |
Sugars | 0.4 g |
Protein | 35.3 g |
Vitamin A | 1.6 % | Vitamin B-12 | 86.4 % |
---|---|
Vitamin B-6 | 80.3 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 10.5 % |
Calcium | 5.0 % |
Copper | 27.2 % |
Folate | 12.4 % |
Iron | 9.8 % |
Magnesium | 15.8 % |
Manganese | 1.9 % |
Niacin | 85.6 % |
Pantothenic Acid | 32.6 % |
Phosphorus | 43.6 % |
Riboflavin | 48.8 % |
Selenium | 113.6 % |
Thiamin | 31.2 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Almondine
View the full Salmon Almondine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Almondine
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
68 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.75 tbsp)
61 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.75 serving)
43 calories of Almonds - sliced, (1 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
0 calories of Dill weed, fresh, (0.50 sprigs)
Calories per serving of Salmon Almondine
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
68 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.75 tbsp)
61 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.75 serving)
43 calories of Almonds - sliced, (1 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
0 calories of Dill weed, fresh, (0.50 sprigs)
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