Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 150.4
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 2.5 mg
Sodium 397.9 mg
Potassium 146.0 mg
Total Carbohydrate 29.4 g
Dietary Fiber 7.3 g
Sugars 0.7 g
Protein 13.8 g
Vitamin A 10.8 %
Vitamin B-12 5.4 %
Vitamin B-6 3.1 %
Vitamin C 1.1 %
Vitamin D 8.0 %
Vitamin E 8.0 %
Calcium 2.8 %
Copper 20.3 %
Folate 16.2 %
Iron 24.2 %
Magnesium 0.3 %
Manganese 19.2 %
Niacin 8.2 %
Pantothenic Acid 8.0 %
Phosphorus 0.1 %
Riboflavin 48.1 %
Selenium 0.0 %
Thiamin 16.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French toast Linda's way

View the full French toast Linda's way Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French toast Linda's way

35 calories of Aunt Millie's Light Whole Grain Bread, 2 slices, (1 serving)

33 calories of Egg substitute, liquid (Egg Beaters), (4 tbsp)

25 calories of smuckers sugar free breakfast syurp, (0.25 cup)

16 calories of Premier Protein - Vanilla, (0.10 serving)

6 calories of Cinnamon, ground, (1 tsp)


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