Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 71.0
Total Fat 2.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 8.1 mg
Sodium 268.3 mg
Potassium 333.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 1.9 g
Vitamin A 2.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 3.4 %
Vitamin D 2.4 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 0.1 %
Folate 0.0 %
Iron 10.4 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potatoes More Flavor than Calories


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potatoes More Flavor than Calories

40 calories of VEG - POTATO - Little yellow fleshed potatoe 5, (55 gram)

17 calories of Butter, salted, (0.17 tbsp)

10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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