Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 572.5
Total Fat 32.4 g
Saturated Fat 11.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 14.0 g
Cholesterol 142.0 mg
Sodium 404.2 mg
Potassium 1,598.5 mg
Total Carbohydrate 27.6 g
Dietary Fiber 10.0 g
Sugars 5.4 g
Protein 44.1 g
Vitamin A 246.0 %
Vitamin B-12 13.6 %
Vitamin B-6 50.7 %
Vitamin C 179.6 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 21.4 %
Copper 9.0 %
Folate 39.4 %
Iron 23.0 %
Magnesium 23.2 %
Manganese 31.8 %
Niacin 41.0 %
Pantothenic Acid 14.8 %
Phosphorus 44.4 %
Riboflavin 30.0 %
Selenium 80.5 %
Thiamin 85.5 %
Zinc 37.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Roll in a Bowl

View the full Egg Roll in a Bowl Recipe & Instructions
Submitted by: TEHASHI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Roll in a Bowl

449 calories of Ground Pork, (5.33 oz)

75 calories of Cabbage, fresh, (0.33 head, medium (about 5-3/4" dia))

39 calories of Carrots, raw, (1.33 carrot (7-1/2"))

7 calories of Kikkoman Stir-fry Sauce, (0.33 tbsp)

2 calories of Green Onion (fresh-1 stalk), (0.67 serving)


No nutrition or calorie comments found.