Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 17.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 4.0 g
Cholesterol 32.3 mg
Sodium 680.6 mg
Potassium 347.5 mg
Total Carbohydrate 30.7 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 17.3 g
Vitamin A 43.3 %
Vitamin B-12 26.8 %
Vitamin B-6 16.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 19.8 %
Calcium 1.3 %
Copper 4.4 %
Folate 4.4 %
Iron 14.8 %
Magnesium 6.1 %
Manganese 5.7 %
Niacin 23.0 %
Pantothenic Acid 2.7 %
Phosphorus 14.9 %
Riboflavin 14.4 %
Selenium 17.1 %
Thiamin 17.3 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef pot pie

View the full Beef pot pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef pot pie

138 calories of Shortening, Crisco, (1.25 tbsp)

100 calories of Flour - Gold medal all purpose flour, (0.25 cup)

75 calories of Beef, round steak, (2 oz)

27 calories of Mixed Vegetables, frozen, (0.15 package (10 oz))

20 calories of Gravy-McCormick Brown Gravy, (0.25 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.63 fl oz)


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