Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.0 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 78.3 mg |
| Sodium | 308.3 mg |
| Potassium | 744.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.8 g |
| Protein | 17.0 g |
| Vitamin A | 48.1 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 24.9 % |
| Vitamin D | 20.4 % |
| Vitamin E | 12.2 % |
| Calcium | 24.1 % |
| Copper | 19.7 % |
| Folate | 11.7 % |
| Iron | 12.4 % |
| Magnesium | 18.5 % |
| Manganese | 27.2 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 31.1 % |
| Riboflavin | 13.7 % |
| Selenium | 33.5 % |
| Thiamin | 9.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp with Zucchini & Mushrooms
View the full Shrimp with Zucchini & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp with Zucchini & Mushrooms
119 calories of Olive Oil, (1 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
48 calories of Shrimp, raw, (7.50 medium)
32 calories of Zucchini, (200 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 cloves)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Shrimp with Zucchini & Mushrooms
119 calories of Olive Oil, (1 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
48 calories of Shrimp, raw, (7.50 medium)
32 calories of Zucchini, (200 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 cloves)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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