Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 103.9
Total Fat 2.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 23.8 mg
Sodium 300.2 mg
Potassium 105.8 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.9 g
Sugars 1.7 g
Protein 15.5 g
Vitamin A 2.6 %
Vitamin B-12 2.5 %
Vitamin B-6 23.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 10.5 %
Copper 0.3 %
Folate 0.7 %
Iron 0.3 %
Magnesium 6.4 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 20.3 %
Phosphorus 5.6 %
Riboflavin 26.5 %
Selenium 2.8 %
Thiamin 22.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless protein feta pie

View the full Crustless protein feta pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless protein feta pie

29 calories of Feta Cheese (Tre Stelle, light feta), (12.50 gram(s))

25 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (6.50 gram(s))

17 calories of Egg white, large, (1 serving)

14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))

9 calories of Now Psyllium Husk Powder, (0.25 tbsp)

4 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.25 oz)

0 calories of Pepper, black, (0.25 dash)


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