Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.1
Total Fat 10.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 47.0 mg
Sodium 428.3 mg
Potassium 134.9 mg
Total Carbohydrate 47.4 g
Dietary Fiber 3.0 g
Sugars 13.3 g
Protein 6.6 g
Vitamin A 8.2 %
Vitamin B-12 2.7 %
Vitamin B-6 1.9 %
Vitamin C 0.5 %
Vitamin D 3.6 %
Vitamin E 0.9 %
Calcium 14.3 %
Copper 1.9 %
Folate 24.1 %
Iron 16.4 %
Magnesium 2.3 %
Manganese 2.3 %
Niacin 12.1 %
Pantothenic Acid 1.5 %
Phosphorus 8.4 %
Riboflavin 12.9 %
Selenium 1.4 %
Thiamin 17.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Date Scones

View the full Oatmeal Date Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Date Scones

112 calories of Cake Flour, (0.28 cup)

76 calories of Butter, unsalted, (0.75 tbsp)

39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)

30 calories of Dates, (0.06 cup, pitted, chopped)

11 calories of Brown Sugar, (0.02 cup, unpacked)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Milk, nonfat, (0.09 cup)

5 calories of Vanilla Extract, (0.13 tbsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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