Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.8
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 9.2 mg
Sodium 1,262.7 mg
Potassium 124.3 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.5 g
Sugars 2.9 g
Protein 25.6 g
Vitamin A 1.0 %
Vitamin B-12 0.6 %
Vitamin B-6 13.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 9.7 %
Copper 1.1 %
Folate 0.8 %
Iron 2.4 %
Magnesium 5.9 %
Manganese 8.2 %
Niacin 0.9 %
Pantothenic Acid 11.0 %
Phosphorus 4.8 %
Riboflavin 19.4 %
Selenium 1.9 %
Thiamin 12.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein flourless chicken pie

View the full Protein flourless chicken pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein flourless chicken pie

75 calories of boneless chicken breast - raw, (2.50 oz)

13 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (3.33 gram(s))

12 calories of Now Sports Eggwhite Protein Powder, (0.04 cup)

10 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.67 oz)

7 calories of Buttermilk, lowfat, (16.67 mL)

5 calories of Coconut Secret Raw Coconut Flour, (0.17 tbsp)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Egg white, fresh, (0.17 large)

3 calories of THM Baking Blend 1/4 c, (0.17 tbsp)

2 calories of Wheat bran, crude, (1 grams)

2 calories of Yeast, bakers, (0.07 ounce)

2 calories of Honey, (0.50 grams)

0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)

0 calories of Salt, (0.17 tbsp)


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