Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 6.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 65.0 mg
Sodium 483.4 mg
Potassium 374.6 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 22.6 g
Vitamin A 3.0 %
Vitamin B-12 9.7 %
Vitamin B-6 19.6 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.4 %
Copper 4.8 %
Folate 3.0 %
Iron 6.4 %
Magnesium 6.1 %
Manganese 2.9 %
Niacin 20.9 %
Pantothenic Acid 6.3 %
Phosphorus 20.2 %
Riboflavin 18.2 %
Selenium 47.3 %
Thiamin 46.7 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emmy's Chili Verde

View the full Emmy's Chili Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emmy's Chili Verde

150 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (2.67 oz)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

5 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.08 cup)

5 calories of Flour, white, (0.01 cup)

3 calories of Herdez salsa verde, (0.04 Serving(s))

1 calories of Green Chili Peppers, canned, (0.04 cup)


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