Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 159.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,826.2 mg |
Potassium | 41.9 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 7.9 g |
Sugars | 6.9 g |
Protein | 11.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.5 % |
Copper | 0.8 % |
Folate | 1.3 % |
Iron | 11.8 % |
Magnesium | 0.7 % |
Manganese | 1.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot teriyaki mushroom black bean soup
View the full Crock pot teriyaki mushroom black bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot teriyaki mushroom black bean soup
55 calories of Black Beans - canned - Kroger, (0.25 cup)
42 calories of Mushroom, portobello-1 cup sliced (121 g), (1 serving)
40 calories of Kikkoman Teriyaki Sauce & Marinade, (2.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.17 cup)
5 calories of Bell Pepper, Green - 1 cup chopped, (0.17 serving)
Calories per serving of Crock pot teriyaki mushroom black bean soup
55 calories of Black Beans - canned - Kroger, (0.25 cup)
42 calories of Mushroom, portobello-1 cup sliced (121 g), (1 serving)
40 calories of Kikkoman Teriyaki Sauce & Marinade, (2.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.17 cup)
5 calories of Bell Pepper, Green - 1 cup chopped, (0.17 serving)
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