Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 115.2
Total Fat 3.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 161.5 mg
Potassium 411.0 mg
Total Carbohydrate 21.1 g
Dietary Fiber 5.4 g
Sugars 9.7 g
Protein 2.6 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 6.5 %
Vitamin D 25.0 %
Vitamin E 50.4 %
Calcium 52.2 %
Copper 5.5 %
Folate 1.0 %
Iron 24.9 %
Magnesium 10.1 %
Manganese 89.6 %
Niacin 1.7 %
Pantothenic Acid 0.2 %
Phosphorus 5.1 %
Riboflavin 3.6 %
Selenium 2.1 %
Thiamin 2.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golden Milk

View the full Golden Milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Milk

48 calories of Apple, Gala (medium), (0.50 serving)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

12 calories of Cumin seed, (1.50 tsp)

7 calories of Saffron, (1 tbsp)

6 calories of Ginger, ground, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)

4 calories of Garlic, (1 clove)

3 calories of Pepper, black, (0.50 tsp)


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