Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 373.9 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 230.6 mg |
Sodium | 733.4 mg |
Potassium | 209.4 mg |
Total Carbohydrate | 45.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.5 g |
Protein | 13.8 g |
Vitamin A | 8.5 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 3.2 % |
Vitamin D | 4.8 % |
Vitamin E | 4.3 % |
Calcium | 4.2 % |
Copper | 9.3 % |
Folate | 28.0 % |
Iron | 18.7 % |
Magnesium | 6.3 % |
Manganese | 29.9 % |
Niacin | 16.1 % |
Pantothenic Acid | 14.2 % |
Phosphorus | 19.1 % |
Riboflavin | 17.3 % |
Selenium | 44.1 % |
Thiamin | 19.4 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimchi Fried Rice (Kimchi Bokumbap)
View the full Kimchi Fried Rice (Kimchi Bokumbap) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimchi Fried Rice (Kimchi Bokumbap)
182 calories of White Rice, short grain, cooked, (0.75 cup)
90 calories of Fried Egg, (1 large)
47 calories of Beef, tenderloin, (0.66 oz)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Kimchi, (56.75 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Kimchi Fried Rice (Kimchi Bokumbap)
182 calories of White Rice, short grain, cooked, (0.75 cup)
90 calories of Fried Egg, (1 large)
47 calories of Beef, tenderloin, (0.66 oz)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Kimchi, (56.75 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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